Integrative Psychotherapeutic Counselling and Clinical Supervision

IN-PERSON and ONLINE 

Hello and welcome to Cesare Mindful Therapy,

My name is Cesare and I am a NHS trained integrative psychotherapeutic counsellor, clinical supervisor, mindfulness and compassion teacher, mindfulness supervisor and mentor. I have been training and working in the mental health and wellbeing professions since 2009 and have 20 years experience working in the public, private and charity sectors. I am a registered member of the British Association of Counsellors and Psychotherapists (BACP), of the British Association of Mindfulness Based Approaches (BAMBA) and I am on the Professional Standards Authority Professional Accredited Register.

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I have experience helping individuals with many issues including: anxiety, panic attacks, low mood and depression, stress management, self-compassion, traumas, domestic abuse, relationship and family issues, overthinking, burnout, and crisis of values and meaning. Which is often caused by critical life events such as perceived failure, illness, death, a break up, divorce, or job loss. This can link with a loss of one's sense of coherence in life, issues of identity, self-worth, self-esteem, and questioning life's purpose.

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My training in mindfulness, self-compassion, and integrative psychotherapeutic counselling, enables me to weave together an approach that best suits your needs. Helping you meet whatever challenges you are currently facing with more clarity, kindness and resourcefulness. Empowering you to make the choices and changes you are looking to make to live a more content and fulfilling life.

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So, whether you are looking to make defined changes in your life, or perhaps are less clear about your current experience and would like a more open exploration. Rest assured, the style, structure and pace of the sessions will be in line with your specific needs and goals.

 

In addition to working with individual private clients on a one to one basis, I also work with groups of people through workshops, courses or in retreat settings, and have a wealth of experience doing so with organisations in the public, private and third sectors.  I do this locally in North Kent, UK, in-person and nationally and internationally via video conferencing.

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Please click on the area below that you are most interested in to find out more. Alternatively you can get in touch here to ask any questions you may have or see here to book an appointment at your convenience.